What does a therapist do when they end up feeling depressed?My 3 'goto' activities that lifted me out of depression
You can put things down to co-incidence but at what point are there so many you have to say...
Tried and found guilty - on a number of charges. But still walking the streets all the wiser. Read on to find out how...
How an 'off the cuff' comment had a big impact on both of us!
Do you live in past dwelling on what has happened?Are you an avid planner who looks way out into the future to try and harness it?
Where does your stress live?
Has anyone every said something about you that has lead you to question yourself? And then start to doubt whether you are a good person or not.....
How I had made myself vulnerable by not looking at the evidence - and boy did I get bitten!
What are the first aid tools you can apply to emotional turmoil? Last week, I needed them all....
