Do you live in past dwelling on what has happened?Are you an avid planner who looks way out into the future to try and harness it?
Where does your stress live?
Has anyone every said something about you that has lead you to question yourself? And then start to doubt whether you are a good person or not.....
How I had made myself vulnerable by not looking at the evidence - and boy did I get bitten!
What are the first aid tools you can apply to emotional turmoil? Last week, I needed them all....
How stopping mind reading can be so much less stressful!
We often wait for someone to give us a hug in order to feel safe and loved. But is that a good idea??
What is really real??This is something I had to face this week and I am so pleased I did....
It was all getting too much and something had to change before all those plates came smashing down!
