What is really real??This is something I had to face this week and I am so pleased I did....
It was all getting too much and something had to change before all those plates came smashing down!
Have you ever found yourself saying something like this? I have and the impact it had was quite profound...
If you are best friends with your siblings and parents, this is not for you! Or maybe it is.....
Do you see vases or faces?And whatever you saw, can you now see it differently?And this is a great example of how we see things that happen to us...
Has someone ever wronged you? It happened to me recently and I needed some first aid!
How you can get from a chair to chasing away anxiety - or in my case grief
You may not be a mountaineer, but have there been times in your life which felt like climbing Mount Everest would be easier?
