What are the first aid tools you can apply to emotional turmoil? Last week, I needed them all....
How stopping mind reading can be so much less stressful!
We often wait for someone to give us a hug in order to feel safe and loved. But is that a good idea??
What is really real??This is something I had to face this week and I am so pleased I did....
It was all getting too much and something had to change before all those plates came smashing down!
Have you ever found yourself saying something like this? I have and the impact it had was quite profound...
If you are best friends with your siblings and parents, this is not for you! Or maybe it is.....
Do you see vases or faces?And whatever you saw, can you now see it differently?And this is a great example of how we see things that happen to us...
